Bunnyrabbit program – Registration is full
Jackrabbits – 3 spots remain
Track Attack Basic/Beginner – 2 spots remain
Track Attack Development – Registration is full
Track Attack Racing – Registration is full
Paranordic – Limited spots remain
If you wish to be placed on a waiting list, contact Ken Campbell at firstname.lastname@example.org
Registration is likely to reopen once we train additional instructors.
The WRNSC’s annual maintenance and wood chipping of trail sections through Bechtel Park forest will be held Saturday, October 27, 2018. This ongoing work is essential to maintain the base for our winter ski trails. We need as many hands as possible, so please consider joining us.
Lunch is provided for all volunteers. This effort is also eligible for Ontario High School Diploma volunteer hours.
When: Saturday, October 27, from 8:30am to 12-noon. You can contribute the whole morning or just a portion of it.
Where: Meet in the parking lot beside the playground.
Details: Wear safe and appropriate clothing for rain, sunshine or cool temperatures. Gloves are a good idea to protect your hands. Bring as many of the following tools as you have (T-rake, shovel, garden fork and wheelbarrow).
Worried about being able to make it up those first dreaded hills once the snow falls? Looking to get some early conditioning in with some fun fellow club-members? Searching for an excuse to eat more stuffing this Thanksgiving? Come on out to Adult Dryland Training! All fitness levels are welcome.
If you are interested, please email Cailinn Burns (email@example.com) – She will be putting together a custom email list for weather and other updates.
Membership: Since this is a WRNSC-run activity, you must be a member in good standing to participate with the group – please update your registration if you have not already done so.
When: Training starts 6:30 pm Wednesday, October 10, 2018, and will continue on a weekly basis thereafter until there is snow.
Where: We will meet at McLennan Park in Kitchener. For those who are unfamiliar with this area, it is on the south side of Ottawa Street, east of Westmount, across the road from Sheridan Nurseries Garden Centre. We usually park in the lot with the Ottawa Street entrance just below the toboggan hill. <https://www.google.ca/maps/place/McLennan+Parkfirstname.lastname@example.org,-80.492053,15z/data=!4m2!3m1!1s0x0:0xee709724ad9f5350>
What to bring: Dress for the weather and wear runners. Please bring ski/walking poles, and head lamps for when it gets dark.
Program: We’ll do a variety of activities, including walking and bounding with the poles and if people are interested, some circuits of squats, lunges, push-ups etc. – similar to last year, for those who attended. The program will not “build on itself”, i.e. if you miss a week or two you won’t be lost. The goal is to practice some sport-specific conditioning exercises. We’ll change it up regularly to keep it interesting.
Registration is open for the 2018-2019 ski season. Go online and become a general member. You can then choose from fall training programs and/or winter ski lessons for children, youth and adults. Further details on club programs are available under the Programs & Membership header.
To register, move your cursor to Programs & Membership, then click Online Registration. This takes you to the club’s safe and secure Zone 4 registration site.